Personal training gives you structure, accountability, and coaching tailored to your goals. Every session is planned, guided, and adjusted in real time so you keep progressing.
Trainer comes to you with a plan built around your space and equipment, so you stay consistent without commuting.
Subheading: Use your building’s gym with 1:1 coaching, structured progression, and form feedback to make every session count.
Subheading: Live online coaching with clear programming and accountability, perfect for busy schedules or training from anywhere.
Every TrainerNow trainer has successfully passed a three-stage vetting process, holding a fitness certification or education from a fitness or kinesiology program. Our personal trainers have the knowledge and experience to structure group workouts so that each individual has a customized program to help them reach their goals. Because training in a small group shouldn’t mean a one-size fits all approach. It takes a laser-like focus and a passion to inspire and customize every exercise to each individual. That’s what you’ll get with a TrainerNow personal trainer. A professional that’s completely dedicated to you.
When you sign up with TrainerNow, you’ll get more than just weekly workouts with one of our Personal Trainers. We’re motivated by your progress, so we give you everything you need to get results more efficiently. Here’s what you’ll get with TrainerNow
We’ll provide you with detailed guides to help you become successful on your journey. From de-bunking common fitness myths to teaching simplified mental and nutritional tactics, you’ll be equipped with the knowledge and techniques to achieve your goals.
Nutrition is such a fundamental component of your fitness journey, and we use nutrition to accelerate your progress. Nutrition can be overwhelming, but we’ll review your eating habits and patterns and set you up with easy to follow fundamentals to get you on the right track.
You’ll have all of the support you need outside of your weekly training sessions. We’re focused on helping you build the right lifestyle and training habits to make faster progress on your fitness journey.
We want to learn more about you. We want to know how your goals and fitness levels differ so we can set you up with a personal trainer who’s the perfect fit for you.
If you’ve never tried personal training, we want to change that. We’ll give you a complimentary group workout for you to get a feel for semi-private training.
Unlike group fitness classes, you’ll get all the added motivation and support of working with a Personal Trainer, both inside and outside of the sessions.
Our focus on training and nutrition will help you maximize your weight loss efforts while preserving as much muscle mass as possible – so you’ll look and feel better than you ever thought possible.
Strengthening your body is the foundation of any good training program. Whether your goals are to lose weight or gain muscle, you’ll see significant progress on your strength and conditioning.
By prioritizing strength training and applying high intensity interval workouts for cardio, you’ll build muscle faster without gaining unwanted fat throughout your body.
One of the most underrated elements of a good training program is mobility and flexibility. We’ll incorporate advanced stretching to enhance your posture and help you move better in your day-to-day life.
Sessions take place at your location – whether that’s your home, office or condo. TrainerNow has a large trainer network to make sure you can train when it’s convenient for you. We also have studios available if you’d like to travel to a trainer!
Our trainers can service anywhere from two to four people per workout. If you’d prefer a larger group, please contact us and we’ll be happy to accommodate.
Very qualified! Each of our trainers are certified, insured and vetted through a stage interview process including a technical interview. Because quality and experience is very important to us.
The first step is learning more about you! A customer service representative will chat with you about your group’s current fitness level, goals and history. We also factor in any history of injuries and health concerns in order to pair your group with the right professional on our team.
Our rates for 2-on-1, 3-on-1, and groups of 4 or more start at $40, $32, and $26 per person for each hour long session respectively. Pricing excludes San Francisco and New York pricing.
Each workout is customized to the needs of you and your group. You can have complete confidence in reaching your goals! You’ll gain access to customized training at the cost of a fitness class.
Unlike other companies, we don’t believe in consultations. Our complimentary assessment is a workout and movement screen. This isn’t a typical training session, but it lets us assess you in order to understand your starting point so we can tailor the right training program for you.
There are a few options! You can sign up here, message us on live chat, shoot us an email, or give us a call at 1 (437) 476 2914.
Not sure if TrainerNow is a good fit for you? We’ll give you a free semi-private training session so you can see what you’re capable of with the help of our certified personal trainers! You and your partner’s success is ultimately our driving force and we’d love to help you conquer your fitness journey!
